top of page
details.png
computer.png

In March 2020 I collaborated with Gymshark to bring a live

home-workout eventually watched by over 60,000 people!

smile.png

After a ton of positive feedback, I decided to transfer the workout to a

written format. For everyone to replicate at home, for free with no equipment needed.

download.png

To download: Gymshark x Jon Stokes Home Workout

for FREE enter your email BELOW:

Please note: this is NOT a tailored training programme for your individual needs.

 Check your JUNK/SPAM folders

​

Thanks for submitting!

bottom of page