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FREE video exercise library
All clients who sign up to an online coaching programme,
are granted access to my private video exercise library
​
The videos are designed to provide you with a visual demonstration on how to complete the exercises outlined in your training programme.
All exercises are broken down, explained with teaching cues when you are signed up to an online coaching plan.
Watch video: Bulgarian Split Squat
Watch video: Superman Arm Extension
Watch video: Dumbbell Lateral Raise
Watch video: Squat Jumps
Watch video: Pistol Squat
Watch video: Thruster Squat
To see more exercise demonstration videos, and access the:
Private Video Exercise Library
you must sign up to an online coaching programme..
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